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Peptides in bodybuilding, Injections, Storage, Charts

What are peptides? Peptides are short chain amino acid monomers linked by a peptide bond. The body utilizes these short amino acids chains to secrete/pulse growth hormone (GH) that is already stored in your body. This is a very [...]

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Personal trainer

How to choose a personal trainer

Personal trainer can be of a great importance, but a bad one causes more harm than good. Follow the rules below to get that flawless trainer for you! Well done, you’ve decided to get in shape. That’s a huge [...]

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The most popular fitness trackers with heart rate monitor: Garmin, Misfit, Fitbit and more

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Which is the best way to prepare your body for muscle growth as a beginner?

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Getting started in bodybuilding

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